Food and Cocktails

You know that I’m a sucker for all things vintage and one of my “white whales” has always been an original antique barrister bookcase. If you’re not familiar with that phrase, this is what I mean: I’ve had opportunities to…

This series is sponsored by Always Eat After 7 PM, thanks guys! Last week I went into how I felt after clearing the 14 Day Acceleration phase from the book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That…

This series is sponsored by Always Eat After 7 PM, thanks guys! Last week I spoke about why fitness expert and nutritionist Joel Marion’s new book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge…

This series is sponsored by Always Eat After 7PM, thanks guys! Last week I gave you a little intro about this new way of eating challenge I’m committing to for a month after I read fitness expert Joel Marion’s newest…

This series is sponsored by “Always Eat After 7 PM” thanks guys! This social distancing has been really rough on a lot of us. And it’s been especially difficult on a lot of our diets. I am definitely no exception…

What a crazy time to try to stick to a strict way of eating! I’ve read posts on social media and on reddit about how difficult of a time folks are having trying to keep on their ketogenic diets due…